SERVICES - THE UNDERNEATH
Healing that’s honest, gentle, and real

I work with people navigating change—whether you’re leaving religion, redefining identity, or reclaiming your voice. Together we release old patterns, soften shame, and rebuild trust in yourself. This isn’t about perfection—it’s about a space where healing is safe, collaborative, and built to last.

→ Book a free 30-minute call

How I Work (it’s always both)

My approach weaves clinical hypnotherapy with trauma-informed coaching in every session.

  • Hypnotherapy helps us meet what’s underneath—beliefs, fears, and patterns shaped by religion, shame, and survival.

  • Coaching turns insight into action—tools, language, boundaries, and practices you can use between sessions.

Together, we go deep and make it practical, so shifts stick in daily life.

The Reveal Method

Uncover → Unbound → Reveal

  • Uncover — We create safety first. Gentle hypnosis, consent-based pacing, and nervous-system grounding to meet what’s true without judgment.

  • Unbound — We release patterns (fear, shame, people-pleasing, inherited beliefs) and install workable alternatives with simple, repeatable tools.

  • Reveal — We integrate a new way of being—voice, boundaries, embodiment, creative expression—that holds in the real world.

Modalities: clinical hypnotherapy, trauma-informed coaching, parts-based work, research-backed habit change.

What We Can Work On

  • Religious/spiritual residue; high-control beliefs

  • Sexual shame; body trust; intimacy on your terms

  • Self-doubt, anxiety, people-pleasing, overcontrol

  • Boundaries, voice, and identity in transition

  • Creative expression after going quiet

Languages: English and Russian.
Format: Secure video worldwide; Seattle area in-person by request.

What to Expect

Before — Short intake so I understand goals and history at a high level.
During — We set an intention, regulate the body, and use the blend (hypnosis + coaching) that fits that day. You can pause or stop anytime.
After — You’ll leave with 1–2 simple practices and optional brief check-ins.

Sessions & Packages

  • Single session: 60 or 90 minutes

  • 4-session reset: Target one theme with momentum

  • 6-session deepening: Layered patterns + integration

  • Sliding scale available — choose the rate that fits; no explanation required

  • Payment: Paypal, Zelle, Venmo or Cash.

Who This Is For

  • People leaving high-control beliefs or communities

  • Immigrants & cross-cultural folks navigating identity

  • Creatives and sensitives reclaiming their voice

  • Anyone in the messy middle—between who you were and who you’re becoming

Not a fit right now: emergency/crisis support; court-mandated services; active harm toward self or others.

Safety, Ethics, and Scope

Consent-based, collaborative pacing. No spiritual bypassing. Confidential, non-pathologizing space.
I’m not an emergency service; if you’re in immediate danger or crisis, please contact local emergency services or a crisis line. I’m happy to coordinate with your therapist or care team when helpful.

Accessibility & Inclusivity

  • Camera-off sessions welcome

  • LGBTQ+ affirming, kink-aware, sex-positive, neurodivergent-friendly

  • Sensory-considerate pacing; content warnings by request

What Clients Say

“I feel safe in my body for the first time.”
“I stopped second-guessing myself and started speaking up.”
“I finally have tools I can actually use when I get anxious.”
“I have accepted my nose for the first time.”
— shared with permission

Credentials (the grounded stuff)

  • Clinical Hypnotherapist (trauma-informed)

  • EFT/Tapping Practitioner

  • Training in sexuality & shame recovery (consent-based, non-pathologizing)

  • 5+ years guiding clients through religious residue, identity transitions, and self-trust

FAQs

Do you separate hypnotherapy and coaching?
No—every session blends both. We go to the root and make change livable.

Will I lose control in hypnosis?
No. Hypnosis here is a gentle, collaborative state—more focused relaxation than “going under.” You can speak, pause, or stop anytime.

How do I prepare?
Bring one focus. Quiet space, water, comfortable clothes help.

Do you work with religious clients?
I work with people who are in the process of questioning, leaving, or deconstructing religion and high-control spirituality. This space is for you if you’re untangling old beliefs, shame, or fear and want support in rebuilding trust with yourself. It’s not for those seeking to deepen or reinforce religious practice.

Do you offer sliding scale?
Yes. Choose the rate that fits; no explanation required.

Ready to Begin?

Let’s explore what’s underneath—together.
→ Book a free 30-minute call