Hi, I'm
Masha.
Let's go
underneath.
I know what it costs to lose a relationship — or a version of yourself you built everything around.
Whether you're walking away from a marriage, a career, a belief system, or an identity you outgrew, something has to be grieved before something new can grow. The hard part isn't just the ending. It's figuring out who you are when it's over.
Using hypnotherapy and coaching, I help people dismantle the stories at the root — the shame, the self-blame, the voice that says you should have known better. Not managing those voices. Removing them.
You didn't lose yourself in one moment. You can find yourself the same way — one layer at a time.
FREE DISCOVERY CALL
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LET'S GO UNDERNEATH
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SOULFUL SUPPORT
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FREE DISCOVERY CALL ✦ LET'S GO UNDERNEATH ✦ SOULFUL SUPPORT ✦
What I know about you
Somewhere along the way, maybe when you were young, maybe so young you can't even name the moment you started believing something was wrong with you.
Not what you did. Not what happened to you.
You.
And you've been carrying that ever since. Through the relationships that confirmed it. Through the rooms where you made yourself smaller. Through the years of trying harder, being better, and proving it wasn't true while some quiet part of you stayed convinced that it was.
You are smart. You are self-aware. You have done the work. And something still won't move.
That is not a failure of effort. That is a signal. What's keeping you stuck, lives deeper than journaling or willpower can reach.
That's where we go.
Underneath.
Does any of this sound like
the inside of your head?
You stop mid-sentence sometimes, unsure if what you're about to say is actually true or just what you've always said.
You've left something behind—a relationship, a religion, a version of yourself—but the leaving isn't complete yet. It's still living in your body.
You set the boundary in your head a hundred times. You just haven't said it out loud yet.
You're tired of being the strong one. You're tired of managing how you appear. You're ready to find out who you actually are.
You are highly self-aware—and still stuck. You've read the books. You journal. And something still won't move.
You know you deserve joy. Connection. Love. Travel. Good things. You just don't fully believe it yet.
What becomes possible
You stop lying to yourself about what's actually okay and what isn't.
You stop the inventory — the mental list of what you did wrong, what you should have said, how you came across.
You stop rehearsing the conversation you need to have for so long that you never have it. And then one day you do. You set the boundary. You say the true thing. You speak — and you don't immediately wish you could take it back.
You start honoring your time like it belongs to you. Because it does. You say no to the people who drain you, without the guilt that used to follow for days. You say yes to the people who fill you up — and you let yourself enjoy it, fully, without waiting for something to go wrong.
You see your own beauty. Not as something to be earned or argued into. Just as something that was always there, underneath everything that was covering it.
You become proud of yourself. Not in a loud way. In the quiet way that matters — where you catch yourself in a moment of joy and don't immediately find a reason to dismiss it.
You feel worthy. Of love. Of connection. Of good, healthy relationships. Of fun. Of travel. Of a life that actually fits who you are.
Not someday. Not once you've fixed
the thing that was never broken.
Now.
Ways we can
work together
01
1:1 Hypnotherapy & Coaching
Private sessions that weave clinical hypnotherapy with trauma-informed coaching. Release shame around your body and appearance. Reconnect with your voice and sense of self.
60 or 90 minutes · Video or In-Person (Seattle)
02
Group Hypnotherapy Sessions
Small-group sessions where shared silence becomes its own kind of medicine. You realize sometimes for the first time that you were never as alone as you anticipated.
Offered periodically · Check availability
03
The Library
Free articles, guided reflections, and tools to use between sessions or as a gentle first step before we meet. A place to begin at your own pace.
Free resources · Open to all
Ready to go
underneath?
Each week I offer a limited number of free 30-minute consultations. Bring a question, a pattern, or just a feeling you can't name yet.
Come as you are—let's uncover the path forward together.
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