Nobody taught me what I was feeling. I figured it out through a marriage that hurt me, a church that scared me, and a version of myself I'd buried so deep I almost didn't get her back. I did. Now I help others find their way home faster than I did.
MashaHypnotherapist & Coach — The Underneath
THE BEGINNING
I was born in a small town in Eastern Russia, highly intuitive, sensitive, and endlessly curious about people. I never fit traditional boxes. I felt things deeply, and from an early age I could sense there was always more happening beneath the surface of people's lives.
My father was a pastor. I grew up surrounded by spiritual rituals and moments that felt otherworldly. That early exposure to faith shaped me, but it also planted questions I wouldn't begin to answer until much later.
WHAT I SURVIVEDWhen I was a teenager, my family immigrated to the U.S. We had no community, no support.
Not long after we arrived, I was sexually assaulted by someone my family trusted. I told no one for ten years.
Later, I married young. The relationship was toxic, and it ended the day he choked me during an argument. As terrifying as that moment was, it broke something open. I knew I couldn't keep living this way.
COMING BACK TO MYSELFI began the inner work, not just to survive, but to understand myself. I wanted to feel safe in my body again. I wanted to stop numbing out, the drinking, the smoking, the ways I had learned to disappear from myself, and start living with clarity and intention.
As I healed, something long-buried came to the surface. I'm bisexual.
For years I had hidden that part of myself out of fear, survival, and internalized homophobia so deep I hadn't even named it yet. The church I grew up in had taught me that part of me was wrong. So I buried it. I performed straightness, performed goodness, and performed belonging, until I couldn't anymore.
Coming out wasn't one dramatic moment. It was a slow, tender process of reclaiming who I really was, and unlearning the shame that had been woven into me since childhood.
Leaving religion was its own kind of grief. The beliefs I had grown up with weren't just doctrine, they were identity, community, and safety. And they came with fear baked in, a fear of darkness, of evil, of what might reach you if you stepped outside the church's protection. For years I was afraid of demons. Not metaphorically, truly, physically afraid. Leaving meant dismantling that fear piece by piece, learning to trust that I was safe in the world without a doctrine to protect me. I faced the darkness I had been taught to fear, and found it had no power over me.
And then there was my body itself.
I used to hate being pale. I grew up in Russia, where I stood out as a redhead, and when we immigrated to the U.S., I stood out as a Russian immigrant who didn't speak English. I spent years at war with my skin, wishing I looked different, wishing I took up space differently, wishing I could disappear into something more acceptable.
Learning to accept my body, my skin, my appearance, my physical self, was not a small thing. It was part of the same work: coming home to what is actually mine.
So I left the relationship. I left the church. I quit drinking. I quit smoking. I left behind the version of myself built to make others comfortable. And I began rebuilding from the inside out, not toward a perfect version of myself, but toward an honest one.
WHY I DO THIS WORKThe deeper I went into my healing, the more I needed better tools. I trained in clinical hypnotherapy, trauma-informed coaching, EFT and tapping, and sex and pleasure coaching, not to collect certifications, but because each one helped me go somewhere I couldn't reach before.
Now I bring all of it, the training and the lived experience, into the room with every client.
WHAT I KNOW NOWYou are not broken.
Your body is wise.
Healing is not performance, it's a relationship with yourself.
Slow and honest beats fast and performative. Depth creates freedom.
WHO I'M HERE FOR
People leaving high-control beliefs or communities
People who are going through a breakup or divorce
Immigrants and cross-cultural humans navigating identity
Creatives and sensitives who've dimmed their voice
LGBTQ+ people reclaiming their truth
This isn't a space for quick fixes or polished transformations. It's a space for the real thing, messy, honest, yours.